We currently have Kinect Kids available at 5:00pm and 5:30pm Monday and Wednesday Afternoons! Ages 5-7 workout at 5:00pm and ages 8-12 workout at 5:30pm.
Please let us know if we can answer any questions for you.
Based on the principle of Mechanics, Consistency and then Intensity, we emphasizes good movement throughout childhood and adolescence. Consistently good mechanics translates to physical literacy, enhanced sports performance and fewer sports injuries for kids. Not only that, a vast body of research indicates that exercise is beneficial to cognitive function, which means consistent adherence to the program can have a positive impact on children’s academic achievement.
Kinect Kids is meant to be BIG fun for all ages. Broad-Inclusive-General fun. Fun means we provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our children. Further, the needs of second graders and high-school varsity wrestlers differ by degree and not kind; the program is scaleble for any age or experience level and accounts for the varied maturation status one can find in a class full of kids. Kinect Kids is designed to be minimalist; it is inexpensive and often requires little or no equipment, allowing a wide array of socioeconomic groups an opportunity to be physically fit and physically active throughout their lives.